It’s easy to check your super contribution cap
Log in to your account to monitor your contributions and caps.#
Types of super contribution caps
Caps apply to before-tax contributions and after-tax contributions. If you go over your cap, you may pay extra tax on super contributions.
Before-tax super contributions cap
You can generally contribute up to $30,000 each financial year (as of the 2024-25 financial year).
These contributions are taxed at 15%.
If you earn over $250,000, you may pay an extra 15% tax—so in total, you’ll pay 30% tax on some or all of the contributions.
If you go over the before-tax cap
Any contributions you make over the cap will be taxed at your marginal rate, less a 15% tax rebate. You may also be charged interest.
At the end of the financial year, the ATO will give you the option to:
- withdraw up to 85% of your excess contributions for the financial year. This doesn’t apply to Defined Benefit Division members.
- leave your excess contributions in your super. These will then count towards your after-tax contributions cap.
Carry forward unused cap amounts
You may also be able to carry forward unused portions of your before-tax contribution cap over a rolling five-year period. If eligible, you'll need to have:
- a total super balance of less than $500,000 across all your super accounts (not just your UniSuper account), at 30 June of the previous financial year
- contributed less than the before-tax contributions cap from up to five previous years (but not before the 2018–19 financial year).
Visit the ATO website to learn more.
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About before-tax contributions
Before-tax contributions are payments made before your income tax is taken out. Also known as salary sacrifice or concessional contributions, they include:
- super from your employer
- salary sacrificed contributions
- notional taxed contributions (for Defined Benefit Division members)
- personal contributions for which you’ve validly claimed a tax deduction.
After-tax super contributions cap
You can generally contribute up to $120,000 in after-tax contributions each financial year (as of the 2024-25 financial year) without having to pay extra tax.
Your total super balance, as at 30 June of the previous financial year, must be less than your personal total super balance (currently between $1.6 and $1.9 million depending on your circumstances).
If there are excess before-tax contributions in your super, they count towards your after-tax contributions cap as well.
If you go over the after-tax cap
Any contributions you make over this limit will be taxed at 47% (as of the 2024-25 financial year).
If you go over the cap, at the end of the financial year, the ATO will give you the option to:
- withdraw the amounts over the limit along with 85% of any associated earnings:
- The associated earnings withdrawn will be taxed at your marginal tax rate.
- You’ll be entitled to a 15% non-refundable tax offset of the associated earnings.
- leave your excess contributions in your super. These will be taxed at the highest marginal rate.
Some types of after-tax contributions, like downsizer contributions, COVID-19 early release of super re-contributions, aren’t included in the cap. For more information visit the ATO website.
Bring forward unused cap amounts
If you're under 75 and you go over the cap, you may be able to bring forward up to three years of after-tax contributions. The amount you can bring forward depends on your total super balance at 30 June of the previous financial year. The following table represents the bring forward arrangement for a total super balance of $1.9 million.
| Total super balance on 30 June 2024 | After-tax contributions cap for the first year1 | Bring-forward period |
| Less than $1.66 million | $360,000 | 3 years |
| $1.66 million to less than $1.78 million | $240,000 | 2 years |
| $1.78 million to less than $1.9 million | $120,000 | No bring-forward period, general after-tax (non-concessional) contributions cap applies |
| $1.9 million and over | Nil | N/A |
Note that your total super balance and your contributions cap is based on the balances of all your super accounts, not just your UniSuper account.
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About after-tax contributions
After-tax contributions are payments you make after your income tax is taken out. Also known as non-concessional contributions, they include:
- after-tax contributions
- spouse contributions.
Super contributions and caps for DBD members
The before-tax contributions tax rules also apply to Defined Benefit Division members, as well as other rules. You can check your cap amount online or download the fact sheet related to your membership.#
Learn more in How super works or visit the ATO website.
If you have any questions about contributions caps please call 1800 331 685 or contact us.
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Things you need to know
#Your online account only shows contributions to your UniSuper account. If you’ve made contributions to other super funds, the money will count towards your limits for the financial year. Contact your other fund or the ATO for more information.